More Health Benefits for Early Birds Who Use Their CPAPs Longer Everybody has a biological clock. Depending on when your body usually wants to get up and go to sleep you could be... Early Birds (Morning Chronotype ) - Go to sleep...

Sleep Apnea Linked to Cognitive Issues Sleep apnea is a common condition that affects millions of people worldwide. It is characterized by pauses in breathing during sleep, which can cause a range of health problems. Recent research has shown that sleep apnea...

Are You at High Risk for Sleep Apnea? Lots of people snore. Snoring regularly can be normal and completely safe. When there are pauses in breathing and snoring becomes loud, it can be the sign of dangerous sleep apnea. The Acronym "...

Here's Why You Feel More Tired During the Winter If you feel like you’re more tired during the wintertime, you’re not alone. Nearly half of adults report sleeping up to 2 hours longer each night during the winter. Students are also tardy...

Will Insurance Cover the Cost of a CPAP Machine? Getting a CPAP machine is vital for treating sleep apnea and achieving a better night’s sleep. Whether you are looking to your first machine or a travel-sized CPAP machine, you’ll likely want to...

How Long Does It Take for CPAP Therapy to Work? You’ve dealt with obstructive sleep apnea for long enough. Now, you’ve finally got the solution prescribed to you in the form of a CPAP machine. It’s no secret: CPAP machines work. When...

Get the Most Out of Your CPAP Machine with These Simple Tips Starting CPAP therapy can be exciting, but using your machine for the first time can be intimidating. It’s a new device and there are a few things to get used to, including how to properly use it. Thankfully,...

The Common Side Effects of Using a CPAP Machine One of the concerns most people have about any type of medical treatment is the possible side effects. While there are some common of using a CPAP machine, they are generally mild and are not associated with any major medical conditions.* If...

The Most Important Features of a Travel CPAP Machine If you love to travel but suffer from obstructive sleep apnea, having the right travel CPAP machine is essential. Whether you’re flying, on a business trip, or camping in the great outdoors, a...